When we avoid saying what’s on our minds for fear of starting a conflict, we end up with a lot of internal conflict instead. Here are 5 tips for better communication.

No two people will ever be perfectly aligned on anything. Marriage will always require give and take and working through differences.

When you get your feelings hurt, try this powerful little thought.

Whatever you’re thinking or wishing your partner would do, you do that thing.

We can decide in advance how we want to think and act when our kids don’t think and act the way we want them to.