1. New Year’s Energy
Show Notes
Today we're talking about ENERGY, specifically New Year's Energy. Where do we get it? Why do we lose it so quickly? And how can we keep it up all year to help us create new habits, accomplish goals and fulfill our dreams?
I'll share a simple 6-step process that isn't the same old goal-setting advice you've heard before, that will help you keep going for the long term so you can make improvements in your health, relationships, money, or whatever you're working on, and have fun in the process.
Want to learn more about how mindset can help you with all you do as a mom? Click here to get a free copy of my ebook Mom Mindset A-Z
Instagram: @rachelbenson8
Email: rachel@mom-mindset.com
Podcast produced by Samuel Benson
