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Mom Mindset

I’m here to help you thrive in motherhood.

A positive mindset is a mom’s best weapon for dealing with all the crazy that comes along with family life. I’ve got tips, tricks, and tools to help you manage your mood and mindset so that you can be the fun, happy, energized wife & momma you want to be. It’s truly amazing how changing your mind a little can change your life a lot. 

I help moms create a home and family life they love.

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Mindset Intro for Moms
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Learn more about mindset in
”Mom Mindset: A to Z”

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  • "I have really struggled with negative self-talk for many years. Since I have been getting coached by Rachel, the way I talk to myself has tremendously improved! She goes the extra mile to make sure I am getting the help I need and I always leave feeling like a better person."

    M.D.

  • "Rachel helped me pinpoint some recurring painful thoughts, that helped me realize I had a pattern of the same thought/reaction in lots of different situations. She gave me something my brain would actually believe that was positive to replace my negative commentary running through my mind. Rachel's coaching came into my life right when I needed it. It helped me through a very traumatic period in my life. She gave me the tools and perspective I need!

    L.R.

  • "Rachel was wonderful to work with, she was patient and kind and I felt I was in capable hands as I shared some deep uncomfortable realizations. She helped me find thoughts I did not even know were lurking in my brain! Grateful for Rachel's coaching!"

    K.J.

  • "I thoroughly enjoyed my coaching sessions with Rachel! She was a great listener and very easy to talk to. I often find myself reflecting on and applying her advice to better many aspects of my life. Time very well spent."

    A.R.