24. The power of small daily habits

Show Notes

Developing small, effective daily habits is a great tool for becoming the type of person (and mom!) you want to be. Today’s episode is all about your current habits and the habits you want to form to improve your life.

Want to get a free copy of the Happy Habit tracker?

Access the Happy Habit Tracker spreadsheet by clicking here.

You can find the printer friendly version here.

And to find a list of 50 good habits to start anytime, check out: https://www.mom-mindset.com/podcast1/22-gratitude-for-2024

To learn more about effective habit-making, check out Atomic Habits by James Clear - It’s one of my all-time books! https://jamesclear.com/atomic-habits